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How to feel Positive:

How to feel Positive: 1. Feel grateful for what you have rather than regret what you

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FAITH !!!

FAITH !!!

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Suppose we had a serious enemy out to destroy us

  Suppose we had a serious enemy out to destroy us. We couldn’t afford to take them lightly; we would need to treat them with respect. Respect not in the sense that we bow down, but in the sense that we raise our guard. By forcing us to improve our defenses and increase our strength, our enemy may make us better, despite having no intention to do so.

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by Divyesh Sheth

Daily Tip for Successful & Happy Living !!

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Everyone wants a good life, we all want different

Everyone wants a good life, we all want different things in our life that makes us happy. To improve our life and to obtain what we desire, we need to focus on what we want, not focus on what we do not want. Positive attracts positive, and negative attracts negative, it is this simple. The difficult part is changing how we think, changing the mindset. If we seem to be often complaining, blaming, angry, annoyed, stressed, anxious, jealous, and any other negative emotion, then life will be one of stress rather than happiness, because this is what we are focused on. It all starts with the mind, our thoughts become our emotions, and this becomes our behavior. What we think we become. So, instead of focusing on what annoys us, or what has happened in the past, or what we do not like, we need to just let it all go and be grateful for everything good in our life. Doing this will make us feel happier, more positive, and our life will begin to improve. When we live our life with love, compassion, kindness, and gratitude, this is returned, rewarding us with a better and happier life. Love always attracts love while anger and other negative emotions will always attract more negative. Loving kindness is the path to happiness.

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I am not perfect, I make a lot of Mistakes

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Create a Vision for your Life !!

 

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Heal Yourself With Sunlight

Heal Yourself With Sunlight The time when one’s immediate natural impulse on the first sunny spring day was to get outside and enjoy it is long gone.  Only the very courageous or “careless” who defy the grim warnings from medical mandarins and cancer specialists, wholeheartedly endorsed by the sunscreen industry, dare to venture forth into the “dangerous” sun. Unless they are covered head to toe with sun protection factor (SPF) 60, they gamble with their lives, or so they are made to believe, by those who serve their own vested interests. Fortunately, this view is beginning to crumble in the blatant absence of scientific proof that sunlight causes disease. What is being discovered instead is that lack of sun exposure is one of the greatest risk factors for disease. Very few people know that not getting enough sun kills 50,000 people from cancer deaths every year in the US alone. As shown later, these are deaths that are easily preventable through the Vitamin D produced by the body in response to regular sun exposure. Unfortunately, it is the ultraviolet portion of sunlight that is the most easily eliminated by windows, houses, spectacles, sunglasses, sun lotions, and clothing. Before antibiotic drugs were discovered in the 1930s – penicillin having been the first one – the healing power of sunlight was favored by the medical community, at least in Europe. Sunlight therapy, called heliotherapy, was indeed considered to be the most successful treatment for infectious diseases from the late 19th to the mid-20th century. Studies revealed that exposing patients to controlled amounts of sunlight dramatically lowered elevated blood pressure (up to 40 mm Hg drop), decreased cholesterol in the bloodstream, lowered abnormally high blood sugar in diabetics, and increased the number of white blood cells, which people need to help resist disease. Patients suffering from gout, rheumatoid arthritis, colitis, arteriosclerosis, anemia, cystitis, eczema, acne, psoriasis, herpes, lupus, sciatica, kidney problems, asthma, and even burns, have all received great benefits from the healing rays of the sun. The medical doctor and author, Dr. Auguste Rollier, was the most famous heliotherapist of his day. At his peak, he operated 36 clinics with over 1,000 beds in Leysin, Switzerland. His clinics were situated 5,000 feet above sea level, the high altitude allowing his patients to catch a lot more UV light than was possible at the lower levels of the atmosphere. Dr. Rollier used the UV rays of sunlight to treat diseases such as tuberculosis (TB), rickets, smallpox, lupus vulgaris (skin tuberculosis), and wounds. He followed in the footsteps of Danish physician Dr. Niels Finsen, who won a Nobel Prize in 1903 for his treatment of TB using ultraviolet light. Rollier found that sunbathing early in the morning, in conjunction with a nutritious diet, produced the best effects. The miraculous complete cures of tuberculosis and other diseases facilitated by these doctors made headlines at the time. What surprised the medical community most was the fact that the sun’s healing rays remained ineffective if the patients wore sunglasses. [Sunglasses block out important rays of the light spectrum which the body requires for essential biological functions.] Note: your eyes receive these rays even if you are in the shade. By the year 1933, there were over 165 different diseases for which sunlight proved to be a beneficial treatment. However, with the death of Rollier in 1954 and the growing power of the pharmaceutical industry, heliotherapy fell into disuse. By the 1960s, man-made “miracle drugs” had replaced medicine’s fascination with the sun’s healing powers, and by the 1980s the public was increasingly being bombarded with warnings about sunbathing and the risks of skin cancer. Today, the sun is considered the main culprit for causing skin cancer, certain cataracts leading to blindness, and aging of the skin. Only those who take the “risk” of exposing themselves to sunlight find that the sun makes them feel better, provided they don’t use sunscreens or burn their skin. The UV-rays in sunlight actually stimulate the thyroid gland to increase hormone production, which in turn increases the body’s basal metabolic rate. This assists both in weight loss and improved muscle development. Farm animals fatten much faster when kept indoors, and so do people who stay out of the sun. Therefore, if you want to lose weight or increase your muscle tone, expose your body to the sun on a regular basis. The use of antibiotics, which

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Struggles develop strength:

Struggles develop strength: One day a man was passing by a garden when he saw a butterfly cocoon which was about to get open. He saw a small opening on it and watched the several hours of struggles the butterfly came through

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To See Our Own Stupidity Is Infuriating and Invigo

To See Our Own Stupidity Is Infuriating and Invigorating Bhagavad-gita 3.43   When someone

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We are product of our thoughts

We are product of our thoughts Life isn’t happening to you; life is responding to you. Always we think life is happening to us and nothing is in our hands. But remembere life responsds to our responses.

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Happiness can be divided into 3 categories:*

Happiness can be divided into 3 categories:* 1. Physical happiness; 2. Mental happiness;  3. Spiritual happiness. These are brief summary of steps to take for achieving these in our lives: For Physical Happiness: a. Regular and proper DIET. b. Regular and proper REST. c. Regular

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6  Words that Block Your Manifestation

6  Words that Block Your Manifestation 1.) I NEED: statement of lack 2.) I WANT: means you don’t have it 3.) I WISH: means you feel like you can’t easily get it 4.) I HOPE: also means you feel like you can’t easily get it 5.) I DESIRE: means you don’t have it 6.) I HATE: lack of gratitude

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THE WORLD IS MINE by Divyesh Sheth

THE WORLD IS MINE         Today, upon a bus, I saw a very beautiful woman       and wished I were as beautiful.       When suddenly she rose to leave,       I saw her hobble down the aisle.       She had one leg and used a crutch.       But as she passed, she passed a smile.       Oh, God, forgive me when I whine.       I have two legs; the world is mine.         I stopped to buy some candy.       The lad who sold it had

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TRUTH ABOUT MEDITATION

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Talking Helps

Talking Helps... Talking Heals He grinned when he saw his daughter,  and her husband as he walked into the house.  The old man, was on one of his rare visits to his daughter and son- in-law.   He met them in the  Diwali vacation. This  was needed to comfort the old man from loneliness  after his wife’s demise seven months ago. After dinner that evening, he whispered to his son-in-law that if they didn’t mind, he would love to have a quick word with the couple after the children had gone to bed. By 9pm, the couple was back in the living room to hear what the old man had to say. He started by asking them a simple question. “What is the most important thing in your life beti?  She replied, “Daddy, it is the kids !!! They mean everything to me”..

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How to grow in life fast by design?

How to grow in life fast by design? Our mind is designed to keep us safe so it points out the potential dangers either in term of life or in terms of career, relationship, money etc. So the dialogue which plays in our mind by default is either negative or just the mundane instructions of what we need to do today to survive.  It is our job to remind oursleves of who we truly are or who we can become

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The Inner Child

The Inner Child I’m getting old. I admit it – the hair is disappearing, the back is failing and the glasses are coming. Materially speaking, it’s a downhill story. Spiritually, however, the passing of time should deliver a range of invaluable gifts – more maturity, more experience, more knowledge and more opportunities to serve. Maybe, but in recent months I’ve come to the painful conclusion that with spiritual ageing I’ve also lost something invaluable. Somewhere along the lines I veered off track. I’ve lost my simplicity, my childlike innocence and the humble sincerity that I started this journey with. Over the years, abilities were developed, achievements came and accolades were received,

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I AM FINE by Divyesh Sheth

I AM FINE.... I am fine; one of the biggest lie spoken every single day. We all go through our own emotional struggle, yet bravely face the world and proclaim "I am fine".

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MARIA'S NEW HAT!!!

MARIA'S NEW HAT!!! Maria lived with her mother in a small apartment in NYC. She wasn't too young or too old.. not too short or too tall.. not particularly beautiful nor ugly.. She was just an average woman. She worked as a secretary at a large company and her life was pretty much boring and mundane. No one at work paid any attention to her... Those that did considered her to be as boring as her life was. One morning, on her way to work, Maria saw a new hat shop that opened down the street. In a spur of curiosity she walked in! In the shop was a little girl and her mother,who came to pick the girl a hat, and another customer who was trying on hats... Maria also tried on a few hats, until she found one she liked. She put it on and, It looked nice! First to notice was the little girl : "Mommy, look how pretty that woman looks with the hat on!" The mother said: "Ma'am, I must say, this hat just looks wonderful on you!" The second buyer also came to look : "Ma'am, you look lovely with that hat on!" Maria went to the mirror.. She looked at herself..

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4 reasons to send an EMAIL COVER LETTER: 1

4 reasons to send an EMAIL COVER LETTER: 1. If you are randomly sending your CV/Resume to a recruiter or hiring manager, it will give context. 2. If you are applying via email for a specific

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Fear is the illusion of this world and our body

Fear is the illusion of this world and our body And the journey into an animal birth so close we are to creaturehood Yet to step inside means to stop the way we can ask Such questions as to why we fear. The consequences of our actions. Offending others, especially those devoted to Helping us cross the ocean

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GRATITUDE by Divyesh Sheth

GRATITUDE ....WAY OF LIFE:  Long ago I heard a story about a bird who lived in the desert, very sick, no feathers, nothing to eat and drink, no shelter to live and kept on cursing his life day and night. One day an Angel was crossing from that desert, bird stopped the Angel and inquired " where are you going?" Angel replied " I am going to meet God". So bird asked angel ' please ask God when my suffering will come to an end?' Angel said " sure, I will and bid a good bye to bird. Angel reached God's place and shared the message of bird to Him. Angel told Him how pathetic the condition of bird is and inquired when the suffering of the bird will going to end? God replied ' for the next seven life times the bird has to suffer like this, no happiness till then'. Angel said when bird will hear this he will get disheartened could You suggest any solution for this.

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4 Hormones which determine a human's happiness

4 Hormones which determine a human's happiness. Dear friends ... As I sat in the park after my morning walk, My wife came and slumped next to me. She had completed her 30-minute jog. We chatted for a while. She said she is not happy in life. I looked up at her sheer disbelief since she seemed to have the best of everything in life. "Why do you think so?" "I don't know. Everyone tells I have everything needed, but I am not happy. "Then I questioned myself, am I happy?  "No," was my inner voice reply. Now, that was an eye-opener for me. I began my quest to understand the real cause of my unhappiness, I couldn't find one. I dug deeper, read articles, spoke to life coaches but nothing made sense.  At last my doctor friend gave me the answer which put all my questions and doubts to rest. I implemented those and will say I am a lot happier person. She said, there are four hormones which determine a human's happiness - 1. Endorphins, 2. Dopamine, 3. Serotonin, 4. Oxytocin. It is important we understand these hormones, as we need all

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Why Pranayam + Meditation are  necessary from the

Why Pranayam + Meditation are  necessary from the Medical Science's point of view ? From the time of the  birth till death the heart works continuously. Everyday the heart pumps 7000 litres of blood, of which 70% blood is pumped to the Brain and the remaining 30%  to the rest of body. How does the heart work so efficiently and effectively ? Heart works effectively because it follows a discipline. In normal conditions the heart takes 0.3 secs to contract (systole) and 0.5 secs to relax (diastole).  So 0.3+0.5=0.8 secs are required by the heart to complete one beat (1 cardiac cycle). That means

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Do you need a little boost for your dream list? Wa

      Do you need a little boost for your dream list? Want something awesome you can accomplish in a year or less? Let me present the ultimate short-term dream list! With careful planning and determination, all these dreams can come true in less than 12 months*. Just don’t hesitate, take the leap and start planning! And even if these aren’t on your top dream list, I can promise that you’ll never regret having cuddled lions in Africa or seen the sunrise over Angkor Wat.   Travel ▲Save money and travel for 2 months ▲Visit New York City ▲Go on a road trip ▲Ride on an elephant ▲Volunteer at a lion orphanage ▲Swim with dolphins ▲Climb a vulcano ▲ See Angkor Wat or Macchu Picchu ▲Visit an Indian Ashram ▲See the sunrise in the desert ▲Island-hop in Greece ▲See wild gorillas ▲Go to the top of the Eiffel Tower ▲Visit a friend abroad ▲Go backpacking ▲Suntan on a white beach with turquoise water ▲Go snorkeling ▲Learn to surf ▲Go on a safari ▲Go paragliding▲Rent an italian farmhouse ▲See a natural phenomenon like snow, northern lights, famous canyons or volcanos ▲Travel to Munich( Germany) for Oktoberfest      Indulge ▲Host a fabulous dinner party

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A monk decides to meditate alone, away from his mo

A monk decides to meditate alone, away from his monastery. He takes his boat out to the middle of the lake, moors it there, closes his eyes and begins his meditation. After a few hours of undisturbed silence, he suddenly feels the bump of another boat colliding with his own. With his eyes still closed, he senses his anger rising, and by the time he opens his eyes, he is ready to scream at the boatman who dared disturb his meditation. But when he opens his eyes, he sees it’s an empty boat that had probably got untethered and floated to the middle of the lake. At that moment, the monk achieves self-realization, and understands that the anger is within him; it merely needs the bump of an external object to provoke it out of him. From then on, whenever he comes across someone who irritates him or provokes him to anger, he reminds himself, “The other person is merely an empty boat. The anger is within me.”

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interesting by Divyesh Sheth

interesting analogy : You are holding a cup of coffee when someone comes along and bumps into you or shakes your arm, making you spill your coffee everywhere. Why did you spill the coffee? "Well because someone bumped into me, of course!" Wrong answer.

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Think of the Outer Zone

Think of the Outer Zone

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80 Daily Gratitude Affirmations

80 Daily Gratitude Affirmations I am grateful.  I am attracting good into my life.  My daily attitude is one of gratitude.  I am seeing greatness all around me.  I am feeling that I have a grateful heart.  I am a magnet for good and for that good… I am grateful.  I see abundance all around me. I am grateful.  I am filled with happiness and gratitude.  I am learning each day to be grateful.  I just feel grateful each morning.  Abundance comes to me because I am grateful.  I am learning to appreciate all I have.  I am grateful and thankful for all goodness God has given me.  I give thanks daily for blessings that flow into my life.  I am grateful for my health.  I feel profound gratitude for all I am and all I have.  I know gratitude is a daily choice and I choose to be grateful. I am blessed in so many ways and am deeply grateful I am grateful for my life and growing consciousness within it I am profoundly grateful for the power granted me to command the formless intelligence all around me. The more grateful I am, the more my soul may live in close touch with God. My soul continuously rejoices and unites with my experience as I engage in gratitude. Gratitude opens the door for my essence to flow through my life, and spirit blessings to pour into all that I choose to create. Gratefulness is how I return energy

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Life, Death & What’s In-between

Life, Death & What’s In-between I’ve nearly departed this body so many times, I can’t remember if I am living within the same life I was yesterday or if I have been transferred to yet another existence… Tonight I will go to bed again and grasp for You in that dark flesh prison; I will wrap what’s left of my body around the thought of you and shed as many tears as

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SHORT TERM GOALS: THE ULTIMATE STRATEGY TO EXCEL I

SHORT TERM GOALS: THE ULTIMATE STRATEGY TO EXCEL IN SHORT TERM GOAL SETTING  Short term goals are often looked down at. After all, it is the big dreams that we are after. However, as we keep our eyes on a prize, it is important to remember that any BIG success is always a result of many small successes and likewise any big failure is a result of repeated small failures. It is impossible to change your career, get in shape or learn a new language overnight. Whatever you strive for, the safest, the smartest and the least time-consuming way to achieve it, is by setting clear short term goals.  Benefits Of Setting Short Term Goals Whether you are trying to excel personally, succeed professionally, prosper financially or grow spiritually, properly set and executed short term goals can help you do that. Here are just a few benefits that you might want to consider when setting smaller goals: §  They are simple and easy to accomplish §  They do not require long-term commitment §  It is a great way to create momentum §  They allow you to stay on track and keep your motivation high §  They help to boost your self-confidence §  They provide you with instant feedback to measure your performance and progress §  And they guarantee something we all love – quick results! If you have never set short term goals, I suggest you start today, because it could be the quickest road to a huge, positive life change. What Are Short Term Goals?

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Exploring The 7 Chakras In The Human Body

Exploring The 7 Chakras In The Human Body Surely you have heard of the human body’s 7 chakras before, but do you know what their importance really implies? In order to enhance your energy, it's essential to understand the role of the chakras in the human body. The chakras that exist in the human body are in fact hugely influential on our moods and our behavior. Are you ready to discover the meaning, colors and role of the chakras; here’s everything you need to know about chakras! In order to install some much needed balance in our busy lives, many of us choose to accord more and more importance to our wellbeing. Indian techniques for relaxationarrived in the Occident years ago, and many of them have proven to work. Here’s everything you need to know about chakras! What is a chakra? Chakras (or “wheels”, in Indian Sanskrit) are 7 different energy centers located along our spines. Specific feelings and emotions are linked to each one of them. According to esoteric and spiritual traditions, each chakra diffuses one color that indicates our emotional, spiritual and physical state. Chakras and their roles 1. Root chakra (Muladhara): Impulses The root chakra is our base chakra, and its energy is located at the perineum. It’s related to our instinctive zone, our impulses, and our unknown desires. To accept to feel this chakra is to accept to channel our instinctual sexuality. Characteristics: Stability, self-confidence, courage.