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Benefits of Karela Juice

  Benefits of Karela Juice The taste of the karela juice is bitter, so many people were shaken after listening to the call. But you know what! Although bitter, it is full of nutritional quality. There are plenty of vitamins A, B and C. At the same time it contains beta-carotene, lutein, iron, zinc, potassium, manganese and magnesium. For this, Karela juice is much more beneficial for the body. The people of

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How to stay healthy?

 

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This high-protein soup will be used to reduce fat

This high-protein soup will be used to reduce fat in the winter Chicken soup makes body warm in winter. Also it is beneficial to reduce weight and fat, what do you know? Different people have different opinion about the winter. Someone likes winter too. Someone again became ill at the time. But winter is a feature that everyone likes. And that's hot hot food and drinks. Ghee is filled with smoke, rice flour, all kinds of vegetables and all kinds of vegetables. Along with this, everyone likes

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Who travels to AIR regularly?

 

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First Aid Box

    First Aid Box The first aid kit in our small cottage accidents, such as cut-torn, scalding, insect-bites, etc., can be caused by our danger companions. You can easily create a 'first aid box' at home. . What's needed for this - • A box (you can use the b

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Heal is wealth

Which fruit is prohibited for kidney problems In everyday life people do not have to suffer from diseases. But in a little awareness, people can stay away from these diseases and pests. Nowadays many people suffer from kidney problems. And experts have forbidden to eat a special fruit for these kidney patients. Researchers have announced that the fruit is 'banned', not only in kidney problems, but also keeping kidneys in good condition. The name of this popular name is Kamranga. Researchers at São Paulo University of Brazil have recently announced that this fruit is extremely dangerous for kidney patients.

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Do not do 5 jobs

  Do not do 5 jobs  after eating It is important to have the right amount of food as it is necessary to ensure that the food comes in handy after eating. If you do something after eating, you are at risk of loss rather than good. It is important for any person to eat healthy food, exercise and get enough sleep. To be healthy, high quality protein, carbohydrates, healthy fats, vitamins, minerals, and so much water is needed. It is important to have the right amount of food as it is necessary to ensure that the food comes in handy after eating. If you do something after eating, you are at risk of loss rather than good. These works are: 1) Smoking Smoking is harmful, and after eating food it is more harmful. A cigarette after meal, equal to 10 cigarettes at other times. Smoking increases the inflammation of digestive tract. This nicotine gets associated with oxygen in the blood and spreads throughout the body. Especially after smoking at midday and late night, cigarettes increase intestinal and lung cancer. 2) Get tea and coffe

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That's why you drink green tea

  That's why you drink green tea Green is basically made without fermentation, so that its green color remains intact. At first tea leaves are partially dry, then steamed, then dried and finally made of green tea. Green tea has a variety of flavonoids, such as caffeine, thyophiline, theionin, catechin, theifflavin, thereubizin, essential oil and fennel compounds. Green tea contains soluble ingredients such as amino acids, fluoride, vitamin B1, B2, natural sugar, pectin, saponin and vitamin c. On the other hand, the insoluble factors include chlorophyll, carotene, cellulose and vitamin-E. These elements are basically on the page. It also has 75-80 percent of the water. The amount of caffeine in Green Tea is more than Black T. Caffeine usually contains 40-100 mg / 180 ml of tea. Benefits of Green Tea: * Green T helps prevent cancer. It contains plenty of antioxidants which help keep the skin smooth and prevent aging. * There is a lot of caffeine in the green tea, which stimulates our nervous system and helps keep the body fresh. Caffeine can prevent body fatigue or fatigue. * Reducing the risk of asthma, stroke and heart disease. It helps prevent the loss of fluoride and polyphenols in the teeth. This drink also helps to control diabetes. * Green

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Which is the best night cream?

Which is the best night cream? We know that the wound is made new skin on the skin, during sleep at night. Long time we are asleep. During this time extra care is needed for the skin. There is nothing like that, before going to sleep at night, clean the skin and apply a good night cream. Many people want to know that no knee cream will actually be on the skin.

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Empowr for Bangla Community

Empowr for Bangla Community Empowr কি এবং কেন? Empowr একটি সম্প্রদায় যেখানে আপনি আপনার নিজস্ব আইটেমগুলি বিক্রি করে অর্থ উপার্জন করতে বা অন্যকে তাদের সামগ্রীগুলি স্পনসরিং এবং বিজ্ঞাপনগুলির মাধ্যমে বিক্রি করতে সহায়তা করে সামাজিক মিডিয়াগুলির সুবিধাগুলিকে একত্রিত করতে পারেন।  Empowr  এ উপার্জন করতে গেলে কিছু  কাজ করার ক্ষমতা থাকা  প্রয়োজন। প্রতিটি নাগরিক কিছু না কিছু করবার ক্ষমতা থাকে। প্রত্যেকেরই পণ্য বিক্রি এবং অর্থ উপার্জন করতে হয় না নিজগুনে মানুষ অনেক করতে পারে।  অনেক নাগরিক মজা করবার জন্য Empowr এ আছেন এবং এটি এমন একটি মাধ্যম যা আপনাকে

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The benefits of raw tomato

The benefits of raw tomato Although raw tomatoes are not attractive as red tomatoes. They both have the same nutritional quality. In the winter the disease resistance of the body decreases. That's why experts have advised to eat regular tomatoes to stay healthy at this time. Raw tomato can be cooked or salad eaten. The benefits that can be found in raw tomato as below: 1. Raw tomatoes are

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Everyday only a banana

Everyday only a banana  and then...... Banana  is a tasty fruit with enrich of Nutritional wellbeing  as eating. As a result, a lot of calories are stored in the body, the stomach is too much time to be filled. Along with seasoned bananas, many people eat raw banana. This fruit is produced

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Excellent Benefits of Guava Leaves

Excellent Benefits of Guava Leaves Guava Leaves contains Vitamin A, C, potassium, Lycopene. But do you know that there are many times in the pages of paarara? Healthy website Health Digest tells about some of the remarkable healthy qualities of pearar leaves. 1. Guava leaf tea regularly

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The new year will start with 6 'Lucky Food'

  The new year will start with 6 'Lucky Food' The end of the year is just waiting for one night. The new year will start The beginning of the year has already started. On this occasion many picnic houses will be able to gather, along with many parties will organize a lot of food. But there are a number of 'Lucky Foods', which may come in your life playing at the beginning of the new year, good fortune. Know that the name of 'Lucky Food' ... Lentils Liquor pulses symbol of prosperity? Because before cooking we can soak the lentil pulses. The pulses of pulse pulses swell. It is believed t

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Following healthy living, enough nutrition and exe

  Following healthy living, enough nutrition and exercise - these are the key to healthy life. This is how to match the longevity for enjoyment. Even if you do not ride in the elevator, there may be physical activity such as walking on the stairs. Just an examination will tell you “How long will you live in this world?’ The European Society of Cardiology has researched this. According to the researchers, some specific human subjects have been observed to observe, in fact their chances of death may be due to heart disease, men

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5 Benefits of Orange Eating

5 Benefits of Orange Eating In the winter season, there are many problems in human body. During the winter, due to weather disruption, environmental pollution causes many diseases. Besides, on the winter the skin looks dry and pale. At this time, different types of fruits should be eaten. Kamala is considered as the best of all the other fruits.

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Dental infections can be difficult diseases

The time spent in irregularities is very harmful for health. If we follow a few rules to follow a few things, then it is possible to keep your health well. For example, many people are not very aware of dental issues. Most people do not even know about side effects of dental disease. In this regard, the doctors say that inhalation of the infection or pain should never be taken in the halalaphale or lightly. Because the research says that if the infection of the bacteria is lasting in the teeth, it can cause serious problems when dealing with heart attacks, stroke, diabetes or lung.

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Foods that reduce muscle cramps

Foods that reduce muscle cramps Muscle tension or muscle cramps are often used in physical activity, exercise or sleep. The only victim who knows how severe the pain is when the muscle cramps. This pain can last from just a few seconds to one hour. Suddenly there may be a muscle crump during the rest. According to experts, unneeded or inadequate food is also one of

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The foods that reduce high blood pressure

The foods that reduce high blood pressure High blood pressure is a known problem. It is very important to keep it under control. Otherwise, a serious accident such as heart disease and brain bleeding may occur. Many people use regular medicines for high blood pressure control. Apart from some healthy foods, blood pressure can also be controlled naturally. For example,

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The foods that reduce high b... by Unnayan Chowdhu

The foods that reduce high blood pressure High blood pressure is a known problem. It is very important to keep it under control. Otherwise, a serious accident such as heart disease and brain bleeding may occur. Many people use regular medicines for high blood pressure control. Apart from some healthy foods, blood pressure can also be controlled naturally. For example,

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Vegetarian diet that changes in the body

Vegetarian diet that changes in the body People's eating habits change with changing times. Different people have different eating habits. Many people think eating meat is better than eating a vegetarian, it is better to eat. Besides, according to medical scientists, there are many benefits to vegetarian eating. But there are several changes in the body due to being vegetarian to vegetarian. Find out some changes as well -

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Benefits of eating peas

Benefits of eating peas Winter vegetable peas has come in the market. Tasty peas are nutritious. Boiled peas can eat every day. Besides, peas can also be used in cooking or salad. Find out why it is important to eat peas for the recovery. • Large amounts of Vitamin C, B6 and foliage are available from pea. These components expose the pollutants of blood to the body. &b

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Benefits of Pomegranate Eating

  Benefits of Pomegranate Eating Pomegranate pulls your eyes at the first stage of the fruit shop. Not only the salami, but also the sumptuous taste of its pair of fairs. There is a combination of many useful vegetable substances. Multiple studies have shown that this fruit protects us from many diseases. Which is really astonishing. Let's find out the benefits of this sweet fruit. Normally the benefits that are available on playing pomegranate are ... The pomegranate is rich in many important foods: A cup of dime contains about 7 grams of fiber, 3 grams of protein, Vitamin C contains 30% and DA, vitamin K has 36% and DA, 16% and DA Folate. Apart from this, 12% of DNA and potassium in small fruits will be useful in the body. A cup of pomegranate seed contains about 144 calories. Pomegranate

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The instant noodles damage the body

The instant noodles damage the body No long attention is given to food in the busy life. Many people have not eaten food because of the lack of time, which is healthy, whichis unhealthy. However, many of these foods are not beneficial for the body but ultimately harmful. And at the very beginning this list has instant noodles. Whether due to lack of time or taste, many people regularly fill this stomach with instant noodles. But we are not very aware of the damage done to the body. Instant noodles can cause lots of damage to the body, let's take a look at that list :- Fiber and protein are very low Instant Noodles Fiber and Protein levels are very low. As a result, these new noodles increase weight and increase the weight as well as thousands of problems occurs.

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Delicious aloevera drinks will remove the digestiv

Delicious aloevera drinks will remove the digestive problems Suffering due to digestive problems? So you have come to the right place. Indigestion is a very pain problem. This is not only due to stomachache, stomach swab and gas, but also due to indigestion, the goal of losing weight has vanished. For healthy digestion, eat foods that are high in fiber, that is, food fiber.

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Hyp pocket wallet increases the risk of health

Hyp pocket wallet increases the risk of health Where do you put a purse or wallet? Surely the book is not in the pocket. Keep the purse in the back pocket of the pants sitting for long times. And that's exactly why you're calling yourself in a risk. This is because you are on afraid of paralysis. When you're out keep the purse in hip pocket.

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Eat Red meat, but be careful

Eat Red meat, but be careful In a study of US scientists, cortisone is found in all types of red meat. The cornetine produces cholesterol in large quantities with the help of stomach bacteria, which is one of the main causes of heart attack. A large portion of our food list contains all the recipes of red meat. The red meat of the cows is a great part of our local food culture and social program. In general, we love to eat cow's meat.

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Vision problem pregnant mom

Vision problem pregnant mom The mother may occasionally have problems with eyes or eyesight. The problem can be minor, but complex again.  At the time the older problem of eyes can become more complex.   Dry eyes:

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Neck pain from computer work

Neck pain from computer work There is a risk to watch the monitor. As a result, increases the chances of pain in the neck. Researchers have explained that while working on a computer, you have to be leaning in front of the screen to pay attention to the screen. For this reason, there is a long-standing pressure on the neck. The result of which is depression, headaches, loss of attention, excessive pressure on the muscles etc. Due to this, permanent problems in the spinal cord may be created due to this.

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Hugging is very urgent for children

  Hugging is very urgent for children Every 20 seconds of hug every day is very useful for your child. Good hug is playing positive effect to the children's mind. Most importantly, bonding with parents is stronger. Find out the scientific explanations here. To be nice

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How to control Blood sugar

How to control Blood sugar Diabetes is not hereditary disease. But if the family is suffering from this disease then the risk of diabetes. Sugar levels can increase in the body for various reasons. So everyone should take blood tests once a year. And for

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The maximum quality of garlic

The maximum quality of garlic The use of garlic for the treatment has come from several thousand years ago. Researchers said, eating garlic is really good for human health. A new study found that this spice reduces the risk of people suffering from cancer, heart disease and type 2 diabetes. They

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What will happen in climate change?

What will happen in climate change? Will there be many unbelievable events happened due to climate change? Air travel will be faced great difficulties, volcanic eruptions will increase, thunderstorm will rise. Let's learn six events that will happen due to the increase in global warming. Air travel will be difficult: Due to climate change, the shaking of the aircraft will increase, which will increase the physical and emotional pressure of the plane. In particular, the passage of the passenger ai

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No any alternative except enough sleeping

No any alternative except enough sleeping Normal physiological work, there is no substitute for regular sleeping time. If there is a problem with sleeping, then follow the following rules: 1. Off the light of the bedroom a few moments before sleeping. 2. In the evening tea or coffee, which is caffeine, can not be drank if someone has sleep problems. 3. Do not sleep for more than twenty minutes during the day.

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There is no end to the quality of the eggplant

There is no end to the quality of the eggplant. Eggplant plays an important role in preventing various types of physical problems including diabetes, hypertension and cardiovascular disease. The benefits of eating regular eggplants -

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The nuts that are beneficial for diabetes

The nuts that are beneficial for diabetes Almond contains plenty of vitamins, minerals, calcium and fatty acids. A nutritious nut is better for health every day. But if you have diabetes, all types of nuts may not be beneficial for you. You only have to accept those nuts that control blood sugar levels. Some nuts are better for diabetics than others. Here are five types of nuts that are beneficial for you- 1) Almonds: Almonds

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Vitamin C is available in large quantities in this

Vitamin C is available in large quantities in this winter fruits orange. These fruits are very nutritious, as well as healthy for health. According to doctors, 25 gm to 29 grams per day fiber is very important for the body. And orange means a lot of fiber together. Almost everyone likes to eat this fruit in a round shape. Orange is quite easily available in the market during this winter. So some orange can eat each day for the body: -

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Ginger can have weird effect on the brain

Ginger can have weird effect on the brain You think you are a good man. You always thought carefully. Do not make any unusual, bizarre decisions. But Science is talking about the other. Our emotions, physical health, habits and even food influence our ability to make decisions. As a result, we have made decisions that are not actually normal. Researchers at the University of British Columbia, Canada, found that the ability to make genetically engineered results in their decision-making ability was abnormally affected. If we are uncomfortable

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Unknown quality of Red radish

Red radish is the most available vegetable market in winter. This vegetable is very popular. Red radish comes with great effort in reducing weight and skin and kidney problems. Let's see the unknown qualities of the winter vegetable red radish : Extraction: It is very beneficial for liver and stomach. The vegetable acts as a powerful stimulant in the body. Radish plays an important role in purification of blood. In addition, doctors of jaundice patients advised to eat radish to increase oxygen levels in blood.

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Children often like to talk about making

Children often like to talk about making. It is not that they do very consciously. At first, may be the children are very laughable. But if there is no obstruction, the number of lies is increasing gradually. Then it could create a problem. That's why children should be discouraged from telling lies from the beginning. To reduce the habit of lying to the child:-

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Chocolate Reduce Cough

Chocolate Reduce Cough Many people are getting sick due to frequent temperature rise in winter. Fever, many people suffering from cold-cough problems. Nearly everyone undergoes antibiotics, or cough syrup, during the seasonal crisis. But there is no taste in the mouth due to the effects of antibiotics, the body becomes weak. However, there is no need to have medicines, if remain chocolate in the home, - the British researchers say that.

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Sugar destroyed sexual desire!

Sugar destroyed sexual desire! Increased work pressure reduces sexual demand. It may also be due to a slight increase in age or due to thyroid or diabetes. Besides, we are unaware of an element of food every day, which is very much responsible for reducing sexual stimuli. Surprisingly, the ingredient is sugar. According to experts from the Cleveland

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Turmeric has many different qualities

Turmeric has many different qualities. Throughout the ages, turmeric has been used in Ayurvedic medicine. Already many doctors are advised to eat Turmeric as a diet. Experts say that yellow is very effective in the treatment of ulcerative colitis, osteoarthritis, psoriasis, perkinsons, dementia, alzheimer's disease and even cancer treatment. Splatter lips Yellow lip care is also very beneficial. Mix one spoon of sugar, 1 spoon turmeric and 1 spoon

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When the onion is cut, water comes out in the eyes

  When the onion is cut, water comes out in the eyes. But it is compelling to be surprised if you know how effective it for health. It has phytochemical with the necessary nutrients, which come to our body for various benefits. Today's report looks at the quality of onion: - 1. Infections Among them, there are stored, antimicrobial, antiseptic and antibiotic substances. So if you have any infection on the body, raw onion will eat a little more, get instant relief. 2. Nutritional value: There are plenty of vitamins, minerals, fiber, calcium, potassium, sulfur, vitamin B and C. 3. Fever-ingress wo

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When fruits eating are harmful for health?

When fruits eating are harmful for health? Should eat fruit before eating? Many people are hesitant about this. Most doctors advise not to eat fruit in an empty stomach. On the other hand, eating fruits full of stomach can also cause problems of digestion. Because the resulting for fruits fiber can interfere with digestive function. Digestion can reduce digestion, if it continued for long time; there may be many abdominal abnormalities.

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Foods Prevent Cancer

Foods Prevent Cancer Cancer has become one of the world's deadliest disease. It is increasing due to uncontrolled lifestyle and eating habits day by day. Experts say, it is necessary to control life-threatening and change the harmful habits to prevent cancer. Along with that, food should be added to the diet every day, which also helps in preventing cancer. Such as: 1. Broccoli contains sulfurfen, it can

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Flavored cigarettes are more harmful!

  Flavored cigarettes are more harmful! Smoking is injurious to health - it's known for all. Each cigarette packet contains large amounts of cancer alert and images of warning. But none of the smokers pays attention to it..

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Potatoes are quite adaptable in all respects

Potatoes are quite adaptable in all respects. Apart from this, potato itself is a distinct vegetable. Potatoes have been widely used in everyday cooking food list. In some types of potato, sweet potatoes have possessed its own place widely.

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Six Benefits of Orange

Six Benefits of Orange The orange is very nutritious for health as well as healthy. In order to be healthy, the doctors advised to eat lemon orange in the winter. Know the some benefits of orange: Stroke: According to the American Heart Association, orange & grapefruits reduce the risk of stroke due to the consumption of national fruits.

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Eat whatever you want to get to the bright skin

Eat whatever you want to get to the bright skin Proper dietary guidance plays an important role in keeping your skin healthy, improving the effectiveness of different organs and keeping the body healthy. When you eat unhealthy foods, your skin becomes lifeless.  Turmeric Turmeric is a beneficial spice that will brighten your skin on one side and protects against different types

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To keep the Lungs well

To keep the Lungs well Air pollution is increasing due to various reasons. It has a serious effect on health. There are many complex diseases that appear. The problem is in the lungs. To avoid the harmful effects of air pollution, you need to eat some healthy foods regularly. One of them is tomato. Lycopene antioxidant in tomatoes may serve as a protection level for the respiratory tract. Find out some of the foods that can keep the lungs good: Indian Gooseberry (Amalaki)

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Benefits of drinking water before sleeping at nigh

  Benefits of drinking water before sleeping at night Many people drinks more or less in the water. But do you know that a glass of hot water before sleeping needs to keep the body healthy? Many of us do not know about this little benefit. Reduce weight: hot water body metabolism works very well. As a result, excess fat will decrease. More fat will reduce if you drink lemon mixed warm water drink in the morning with empty stomach. It will help to break body fat. Cold absorbing:

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Cooking has to be used in oil

Cooking has to be used in oil. Soybean oil is more popular for cooking. Soybean oil is one of the most preferred foods. It is a vegetable fat substance. Fry foods create heat and energy in the body. Soybean oil contains vitamins A, D, E and K. Regular use of this oil increases the prevention of disease. Very important for healthy skin and eyes. Protects skin cells from infection and damage. Soybean oil contains vitamin K which reduces brain erosion and is safe from

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Salt is an essential ingredient to increase the ta

Salt is an essential ingredient to increase the taste of food. Without it, foods are tasteless, If excessive salt is in the foods  then it becomes inefficient. Not only that, excessive salt is also harmful for health. The World Health Organization(WHO)

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Eat eggs to stay slim

Eat eggs to stay slim Eggs increases the cholesterol levels and thereby leads to many problems - such ideas are many. The eggs contain many vitamins and minerals necessary for the body. Learn what experts say about eating eggs: Does eating eggs really increase cholesterol? An egg yolk contains an average of 250 milligrams of cholesterol, which is believed to increase the risk of heart attack or stroke from the arterial blood clot. Many people think of this as a food list to remove the eggs completely. Dietetics and nutrition experts in Germany say that it is not good to think that each person's cholesterol levels will increase if they are eating eggs. The egg keeps fit

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Benefits of Coconut Oil by Unnayan Chowdhu

  Benefits of Coconut Oil Coconut oil for dry skin Coconut oil contains lauric acid, which helps prevent bacteria and viruses. Because these fatty acids and humidity are mixed, it is very useful for dry skin. So it helps to eliminate the skin problems. Coconut shampoo and conditioner Coconut shampoo is very beneficial in dry and broken sick hair. Because coconut fatty acids combine to smooth the hair. Besides, if you use coconut, the hair is shiny and smooth. Because coconut oil works as a conditioner.

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Early dinner offers some benefits

Early dinner offers some benefits Eating at the right time, the body can accept it properly. As a result, you become health and strong. Do you know what is the right time for dinner? Many have dinner in the middle of the night. But doctors say that it is better to finish the dinner after sunset. but why? Let's know what is the benefits of the early.

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Health benefits eating Date fruits

Health benefits eating Date fruits Doctors say that dates are so beneficial that in winter we can get place in our daily diet list. It may play an important role in weight loss.  1. Maintains the body heat: Due to its richness of fiber, iron, calcium, vitamins and magnesium in dates, it helps to keep the body warm.

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Regular exercise increases memories

Regular exercise increases memories There are many people who can remember any event or content thoroughly. In this case you can think that your talent is less! No, your talent is certainly not low. All brain structures are not the same. So everyone can not remember in a similar way. You can increase your memory by adopting a few simple techniques. 1. Reduce mantel depression

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When is it dangerous to eat fruits?

When is it dangerous to eat fruits? Good for the body to eat fruit when there is a certain time throughout the day. There is also a time in the day when eating fruit can cause serious harmful to the body. However, most people eat fruit after dawn or night without thinking of loss. When should actually eat fruit? Most doctors advise not to eat fruits in empty stomach. Because, eating empty stomach results can cause various problems of digestion. But eating fruits in the full stomach is completely safe?

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Foods that reduce the risk of stroke

  Foods that reduce the risk of stroke There is no substitute for healthy eating habits to stay away from stroke. If you put some food on a daily food list, you can stay away from stroke - a study of a reader digest says. 1. A bowl of hot Oatmeal can be kept in the morning breakfast. It reduces the amount of bad cholesterol in the body. As a result, it is possible to stay away from stroke risk.

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Health Benefits of Cardamom by Unnayan Chowdhu

  Health Benefits of Cardamom Although it is used as a spice on various foods, it has many cure-quality properties. Knows that the below quality. • Flush-free from cough. Honey mixing with tea can reduce the consumption of cardamom and reduce cough syndrome.

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Health Benefits of Neem Leaf

Health Benefits of Neem Leaf  Neem (Azadirachta indica) is a type of evergreen tree native to India. In Ayurvedic medicine, neem extract has long been used for a variety of health-related purposes. While neem oil is generally applied to the scalp or skin to treat conditions like dandruff and acne, extract of the neem leaf is typically taken orally. Neem leaf is used for leprosy, eye disorders, bloody nose, intestinal worms, stomach upset, loss of appetite, skin ulcers, diseases of the heart

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Pineapple is healthy at all?

Pineapple is healthy at all? Seasonal fruit pineapple is a delicious fruit. This result is rich in vitamins, minerals, potassium, copper, magnesium, calcium, manganese, vitamin C and beta-carotene. And these substances are very beneficial for the body. 1. Reduces arthritis Several studies have shown that the pineapple contains an enzyme named bromeline. It breaks complex proteins after entering the body. As a result, the inflammation of the joint starts decreasing. As a result, the diseases such as arthritis also decrease naturally. 2. Improve disease prevention The fruit, on the one hand, is very rich in Vitamin C, as well as a component called ascorbic acid, which plays an important role in improving immunity.

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Grapes Benefits of reducing cholesterol

Grapes Benefits of reducing cholesterol The fruit is a delicious fruit and it also has many medicinal properties.

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Only two Dates enough daily

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Sweet pumpkin increases eye vision

Sweet pumpkin increases eye vision Sweet pumpkin is a favorite vegetable of many people. It is

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Orange juice reduces the risk of stroke

Orange juice reduces the risk of stroke Citrus fruit like orange is a great benefit for the human body. As it contains a lot of vitamin C and antioxidant, it helps in increasing the immune system. Having orange juice daily reduces the risk of having s

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Green Coconut water control the risk of high

Green Coconut water control the risk of high blood  pressure  and  cardiovascular  disease Coconut is a common fruit, which is available throughout the year. The fruit is green and it becomes yellow in color when it is matured. In the summer, people want to drink this fruit more. Because people like to drink the green coconut water to satisfy thirst in this hot summer.  the green coconut water cure of six diseases. Let's now know it.

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Health Benefits of Cashew Nuts by Unnayan Chowdhu

Health Benefits of Cashew Nuts

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Beneficial Foods for the empty stomach

Beneficial Foods for the empty stomach Beneficial Foods for the empty stomach Many people think that there are some foods control weight in eating empty stomach, there is evidence of this in the study. Those who want to lose weight can try to eat these foods. For example: 1. Every morning you can eat lemon mixed with light hot water in an empty stomach. Limb makes the body detoxification, as well as plays

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Easy way to keep Liver Healthy

Easy way to keep Liver Healthy The liver works to crush and remove the harmful toxin from the body. If the liver loses its normal performance, then the toxin will be left in the body. Then there will be complexity in other parts of the body. For this reason, it is very important to keep the liver healthy. You can follow some domestic methods to keep the liver healthy. For example:

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Suffering from digestive problems?

Suffering from digestive problems? The number of people suffers from digestion problems. If there is a habit of eating more or eating fry or spicy foods, then you have to suffer from digestion problems. But many people do not know, it is possible to get rid of this problem after following some natural easy ways. Let's find out more about this……

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Jackfruit Benefits

Jackfruit is a unique tropical fruit that has increased in popularity in recent years. It has a distinctive sweet flavor and can be used to make a wide variety of dishes. It’s also very nutritious and may have several health benefits. Jackfruit is an exotic tropical fruit with a subtly sweet flavor that is consumed in many parts of the world. Benefits of eating Jackfruit -

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What to do to overcome constipation

What to do to overcome constipation Having constipation makes it difficult to live well. Many people suffer from frequent constipation, especially older people. It is also a problem for pregnant women. To get rid of constipation, you have to look at digestion. In this case, you can eat fruit juices. Juices contain vitamins, mineral, fiber. And there is plenty of water. This water softens the stool. The fiber helps to form stool and it emits from the body. Sorbitol is a type of carbohydrate that cleans the stool. Besides, the vitamin or mineral contained in the juice is very beneficial for the overall development of our body.

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Lemon-Peppercorn will solve five problems

Lemon-Peppercorn will solve five problems  There is no energy available in the body for physical weakness or illness. And if the body is not good then all the surrounding matters seem unbearable. Lemon and peppercorn are very useful for our health.

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Six foods reduce

Six foods reduce Mental Pressures Most of all have some mental stress. Day after day, mental depression can cause high blood pressure, insomnia, digestive problems and even nerve problems. There are some foods that reduce anxiety and mental stresses much more. For example, 1. There is plenty of vitamins B and Vitamin

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Black grape

Black grape helps to keep the heart healthy All most people choices the grapes. This tasty fruit contains various health qualities. Although green grape is relatively popular, but the quality of black grape has Black has also no end. The black grapes are beneficial for heart, skin, hair or eyes. The benefits of eating black grapes including below: